If you have allergies, just the idea of being outside might cause sneezing, itchy eyes, a stuffy nose, or an annoying cough. Maybe the meds that are supposed to prevent all those symptoms leave you drowsy or irritable—or don’t help at all. Either way, it can be enough to keep you inside with the windows closed.
Whether you’re lying in the grass seeing shapes in the clouds or starting a conversation with your dog, no one’s paying you to get a little silly. And you won’t see activities like this on your to-do list. But doing something just for fun is critical for healthier, stress-free living.
Next and Previous page links1 You're currently viewing this page23Next Page
Get started today.
You can connect to custom health guidance—at no cost to you—by calling 844-841-9725, scheduling a call online, or downloading the MOBE Health Guide app.