When it comes to taking care of body and mind, we all have our strengths and weaknesses. Take a few minutes to check in with how you are doing in five important aspects of your health.
If you’re interested in more resources to help you reach your health goals, try working one-to-one with a MOBE Guide. To find out if you’re eligible for MOBE, check your status, or call 844-841-9725. Ready to take the first step? Schedule a call online or download the MOBE Health Guide app.
Taking care of yourself when life gets busy is hard, but it’s important to maintaining your overall health and well-being. This quiz will help you check in and see if your self-care routine needs a shake-up.